IN THIS EPISODE:

In this episode, I’m joined by Mandy Röscher, a Pelvic Health Physiotherapist based in Brisbane, Australia who specializes in chronic pelvic pain conditions. 

Painful experiences in the bedroom are unfortunately extremely common. I was thrilled that she was willing to share her extensive knowledge and training with us to shed some light on this rarely-discussed issue.

We talk about:

• The myths about pain and how they impact our experience of it.

• The importance of physical and emotional safety while healing from pelvic pain.

• Why the phrase, “it’s all in your head” is actually true- but not how you think it is!

• The normal variety in female parts (as described by someone who has seen hundreds!)

• The different types of pelvic pain and the experience of each.

RESOURCES MENTIONED:

My program: Wanting It More

The Centers for Vulvovaginal Disorders: https://vulvodynia.com/publications

Brisbane Pelvic Physiotherapy: https://www.brisbanepelvicphysio.com.au/

LISTEN TO THE FULL EPISODE:

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