IN THIS EPISODE:
Janna shares specific details from a real-life example of an intimate encounter with her husband to demonstrate how she follows the paths of Wanting It More in her marriage.
- She shares a hypothetical sexual experience with her program participants to help them understand a new way of conducting an intimate experience based on their specific needs.
- How she remembers to give herself compassion when intrusive thoughts derail her desire.
- Specific examples of incorporating and reiterating safety, reassurance, and boundaries throughout the entire experience.
- The importance of patience and resetting when dealing with the ebbs and flows of an intimate encounter.
- Why the “why” doesn’t matter when a sensation goes from pleasurable to not pleasurable or vice versa.
RESOURCES MENTIONED:
My Program: Wanting It More
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