48. LETTING GO OF GOALS IN THE BEDROOM – WITH LAURA FROYEN, PHD

Letting Go of Goals in Sex - with Laura Froyen, PhD

IN THIS EPISODE:

Parenting expert Dr. Laura Froyen returns to the podcast to discuss the similarities between the pressures of parenthood goals and the pressures of bedroom goals. Other topics of conversation include:

  • How the human drive to be productive gets sticky in the bedroom when our worthiness gets tied to the expected cultural outcome.
  • The true joy and connection with our partners and ourselves that’s getting missed when focusing on the wrong outcomes during intimacy.
  • Janna’s best tips for creating a non-goal-oriented, mindful connection in the bedroom, including simple but specific ideas for adding safety for additional comfort.
  • How getting curious is the key to creating and following your own rules and releasing expectations, in and out of the bedroom.

RESOURCES MENTIONED:

My Program: Wanting It More

Laura’s Podcast: The Balanced Parent

LISTEN TO THE FULL EPISODE:

ENJOY THE SHOW? 

Apple podcast link to Wanting it More podcast
Spotify link to Wanting it More podcast
  1. Kim Hekl says:

    This something I love to do…being in nature. Touching the plants and listening to the birds…that is so much easier for me to be in nature vs going into the bedroom…I really need to let go of my hang ups in the bedroom…Thanks for your Podcasts …

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